Everything begins with you
Coaching in Berlin and Potsdam
For executives and leaders, for entrepreneurs, founders and creative people who are making a difference.
Who you are and how you relate to yourself shapes the quality of your work, your relationships and your life. Here you will find guidance for essential change that brings relief, freedom and strength.
Who it is for
People who carry a lot and make things happen
The people who come to me carry a lot and make things happen in the world: CEOs and leaders, entrepreneurs, self-employed people, and people at turning points, professionally and personally. What they share: they are not looking for optimization on the surface, but for change that lasts.
Typical concerns:
Pressure, stress and exhaustion
Finding solid ground again, regulating instead of just functioning, regaining your own pace.
Decisions
Sensing what is true instead of weighing things up endlessly.
Leadership and impact
Being present, clear and authentic, especially under pressure.
Transitions and meaning
Honoring the old, shaping the new, a life that feels right.
Access to yourself
Feeling instead of only understanding, your own body as a compass.
How I work
Change is lived, not just discussed
We do not just talk about change, we embody it. My work includes all levels: physical, vital, emotional, mental, systemic and meditative. Because lasting change is not a shift of perspective, but a shift of state.
In practice this means: first we build your foundation. Calm, self-assurance, resilience. On this ground many problems resolve by themselves; the rest become workable. Along the way you learn a capacity for change that stays with you.
Sessions take place in my practice in Potsdam or online; both have proven effective. Coaching is available in German and English.
Process
Getting started in four steps
01
Initial call
30 minutes by video call, free of charge. We clarify your concern and whether working together is a good fit.
02
Agreement
On the same day you receive all information in writing. You sign the agreement digitally.
03
Coaching
About 60 minutes per session, in Potsdam or by video call. In between, you practice in everyday life, where the new takes root.
04
Completion
We look back, consolidate what has changed, and clarify how things will continue for you.
Two ways of working together
Three months
Eight sessions: weekly for four weeks, then four sessions every two weeks. For a clearly defined issue, a decision or a transition.
Six months
Eighteen sessions: weekly for twelve weeks, then six sessions every two weeks. For deeper change in attitude, leadership and how you shape your life.
An extension to one year is possible. Answers about the process, confidentiality and cancellations can be found in the FAQ.
Fit
Who this coaching is for
It is a good fit if you …
- sense a lot of untapped potential in yourself that wants to unfold.
- have a vision and want to live a life that goes beyond yourself.
- are ready to open up to all the heights and depths of your being.
- do not want to look for solutions only in your head.
- want to learn to live with all your feelings and enjoy life in all its facets.
- are open to new experiences and deep change.
- want to enjoy your own development.
- want to make yourself and the world a little better every day.
- are open to not knowing everything yet and not having experienced everything yet.
- want to live beyond your wildest dreams.
- know that your inner experience shapes your impact on the world.
- want to be deeply happy and fulfilled.
- strive to be a good human being.
Another path is a better fit if you …
- are in an acute crisis or want treatment for mental health problems. Then psychotherapy is the right place.
- are currently in psychotherapy. Coaching can begin once it has ended.
- are looking for a quick solution in one or two sessions.
- are sent by your employer but do not want to change anything yourself.
- do not want to practice between sessions or cannot make time for it.
- want someone else to change, or want to be changed by someone else.
Safety in depth
Clear boundaries, deep work
I work as a coach and invoice exclusively as a coach. What sets this work apart from much of what is called coaching is its depth: a psychologist with a doctorate, trained in systemic-integrative, hypnotherapeutic and body-centered methods, plus a state license to practice psychotherapy (Heilpraktiker für Psychotherapie) and my meditative practice. All of this is present in every session, even though the frame remains coaching.
To be clear: I am not a licensed psychological psychotherapist in the sense of the German health care system, I do not work with health insurance, and I do not invoice as a Heilpraktiker für Psychotherapie. If our conversation shows that you need psychotherapy, I will tell you so and refer you to appropriate colleagues. In an acute crisis, the medical on-call service at 116 117 and, in an emergency, 112 are the right places to turn to.
For you this means one thing above all: safety in depth, with no ambiguity about the frame.
“With it, not against it.”
For professionals
For coaches, therapists & trainers
Do you work with people yourself? I pass on my embodied and meditative way of working in training courses, for example on embodiment in coaching and training: safe and effective body-oriented change work, from self-experience to guiding others.
Training courses take place in small groups in Potsdam and are also offered as in-house formats.
Voices from coaching
What clients say
“I wanted to break out of old patterns: restlessness, being driven, constant distraction. This work is about feeling, not just understanding. Learning to truly feel is one of the most valuable gains of my life. Not exactly easy, but absolutely worth it.”
— Felix, coaching client (translated from German)
“I wanted to regain clarity, shape my role more consciously and find a good way of dealing with daily demands. I was impressed by how quickly the coaching took effect: many things became clear in a short time and could be put into practice right away. I have become noticeably calmer, make clearer decisions and communicate more consciously. At first the work seems surprisingly easy and unspectacular, and that is exactly where its strength lies.”
— Jörn Kurth, CEO (translated from German)
Your first step
30 essential minutes
Free, without obligation, insightful. We clarify your concern, and you experience how I work.